IMS: Heart’s Release or Heart Attack?

I just got back from the cardiologist and passed my echo and stress test with flying colors. So this tale has a happy ending – now for the story itself: I had signed up for the April monastic retreat at IMS, but was on a long waiting list after the lottery. I also signed up for the May retreat with Kamala Masters, Debra Ratner and Mark Nunberg and figured if I got into the earlier one I could transfer my registration. Continue reading

Well Being Study in Madison, Wisconsin

Sunday, March 26, 2017

It was shortly after the election last November when I was reading Buddha Dharma Magazine that I saw an add for a Meditation and Well Being Study at the Center for Healthy Minds at the University of Wisconsin in Madison. My initial intention was to do something positive that would be of help to others in the face of the devastation and helplessness everyone was feeling in reaction to the election. So I embarked on a very long process of application and vetting for the study. Continue reading

Women’s March in Trenton

January 21, 2017

Just as I was taking a picture of Michael and me, standing on the top step at the Trenton War Memorial with 2000 folks inside and 4000 more spread out below us, a photographer from the Newark Star Ledger snapped this shot of us – a not-selfie! What a wonderful day it was to share all the outrage, heartbreak, frustration and desire for action that so many of us have been feeling since election day with a crowd of like minded souls. Continue reading

The Cancer Summer

September 26, 2016

volgaIt was Fathers’ Day back in June and tic season was in full swing. Michael was taking a tic off his chest and checking for others when he noticed a small hard lump near his right nipple. What is this!!!!???? The next day he went right to his Dr. who calmly said he should probably have it taken out, and recommended several surgeons – seemed straight-forward and simple enough. Well, it was far from that simple. Continue reading

Habitat Philly – Ride For Homes 4

June 8, 2016

 

img_0383After mom’s final months last winter and spring, I had volunteered as SAG support for the Philly Habitat for Humanity’s Ride For Homes. I enjoyed being with everyone, but I wished I could be on my bike instead of in the van. This year, I committed to do the ride myself, and raise money for the wonderful work that Habitat Philly does in the community. Emily would be riding again for the third time and I looked forward to sharing this experience with her once again. I actually started training last summer and fall, and since the weather had been mild, I road almost once a week all through the winter. Continue reading

Biking in Death Valley

November 11, 2015

DeathValleyToday is my sister’s birthday, and I just got home from a wild time we spent together in Las Vegas (well, not so wild really) and a fantastic bike trip in Death Valley. Ever since a meditation buddy told me about a transformational trip he took there, I have always wanted to go – to Death Valley, that is. It seemed fitting to use some of the money left in the joint bank account I had with my mom to finally go, now that she is gone. Continue reading

Middle Fork – again

Monday, July 20, 2015

shapeimage_2-3This summer we were invited to visit Michael’s old Eastman buddy, Michael Coren, while he was in residence at the Vail Festival with the Dallas Symphony. We decided to combine Colorado with a return to Idaho and the Middle Fork of the Salmon River. It was another journey of discovery and healing, grieving and recovery. Continue reading

Taking mom home

Thursday, June 25, 2015

shapeimage_2-2Today is my parents anniversary and they are both gone. Michael and I just returned from Rhode Island and Cape Cod where we took my mom’s ashes to rest in her favorite places. It was just a year ago on Father’s Day that we buried my dad’s ashes in the Temple Beth-El cemetery in Providence. Now, once again on Father’s Day, we gathered with friends and family to reunite my mom with my dad in that lovely spot. Except this time it was pouring! Continue reading

FR – take care and proceed with caution

Sunday, January 25, 2015

shapeimage_2Remember how I have remarked that external circumstances so often reflect your inner state of mind? I had arranged to spend nine days at Forest Refuge with Taraniya teaching. The first thing that happened was that the check engine light came on in the outback just as I was getting on the Garden State Parkway. Is this serious? Should I turn around and go back? Continue reading

Fall Break in New England

Thursday, October 30, 2014

shapeimage_2-15Our travels over Fall Break accomplished a number of things, all having to do with the heart. We started out in Barre at the Barre Center for Buddhist Studies. Remember when I went to seshine with Michael? (see the blog entry from June 17, 2012) Well, he was finally making good on his part of the bargain – to come to something at IMS with me. Continue reading