Biking in Death Valley

November 11, 2015

DeathValleyToday is my sister’s birthday, and I just got home from a wild time we spent together in Las Vegas (well, not so wild really) and a fantastic bike trip in Death Valley. Ever since a meditation buddy told me about a transformational trip he took there, I have always wanted to go – to Death Valley, that is. It seemed fitting to use some of the money left in the joint bank account I had with my mom to finally go, now that she is gone. Continue reading

Middle Fork – again

Monday, July 20, 2015

shapeimage_2-3This summer we were invited to visit Michael’s old Eastman buddy, Michael Coren, while he was in residence at the Vail Festival with the Dallas Symphony. We decided to combine Colorado with a return to Idaho and the Middle Fork of the Salmon River. It was another journey of discovery and healing, grieving and recovery. Continue reading

Taking mom home

Thursday, June 25, 2015

shapeimage_2-2Today is my parents anniversary and they are both gone. Michael and I just returned from Rhode Island and Cape Cod where we took my mom’s ashes to rest in her favorite places. It was just a year ago on Father’s Day that we buried my dad’s ashes in the Temple Beth-El cemetery in Providence. Now, once again on Father’s Day, we gathered with friends and family to reunite my mom with my dad in that lovely spot. Except this time it was pouring! Continue reading

FR – take care and proceed with caution

Sunday, January 25, 2015

shapeimage_2Remember how I have remarked that external circumstances so often reflect your inner state of mind? I had arranged to spend nine days at Forest Refuge with Taraniya teaching. The first thing that happened was that the check engine light came on in the outback just as I was getting on the Garden State Parkway. Is this serious? Should I turn around and go back? Continue reading

Fall Break in New England

Thursday, October 30, 2014

shapeimage_2-15Our travels over Fall Break accomplished a number of things, all having to do with the heart. We started out in Barre at the Barre Center for Buddhist Studies. Remember when I went to seshine with Michael? (see the blog entry from June 17, 2012) Well, he was finally making good on his part of the bargain – to come to something at IMS with me. Continue reading

U Tejaniya at IMS

Saturday, May 10, 2014

shapeimage_2-8This year I got offered a spot in the highly prized retreat with visiting Burmese master Sayadaw U Tejaniya. Some of the 100 folks at this years retreat had been at his last retreat two years ago. Others had been on the long waiting list for that one and were thrilled to be here now. The list of yogis was also filled with well known teachers and celebrities, Continue reading

Rincon, Puerto Rico

Sunday, March 23, 2014

shapeimage_2-12Thankfully, this trip was already planned long ago. Boy did we need to be on a beach in Puerto Rico for Spring Break! I had learned about the small cottage in the low key west coast town of Rincon from my ISPP buddy Jane. It was sort of a project to get there – renting a car and driving almost 4 hours in Saturday afternoon traffic from San Juan to Rincon. Continue reading

Alvin W. Pansey: March 9, 1922-February 14, 2014

Saturday, March 8, 2014

shapeimage_2-11My Dad’s passing was actually very peaceful and mercifully quick. At age 91, he had been having various non-life threatening issues over the past years and months, some related to his post polio syndrome – mobility problems, weakness in his limbs, swallowing problems, a little pneumonia, a little blood infection in his leg, a little bladder infection. Nevertheless he seemed to be enjoying his life at Stonebridge and could often be heard whistling merrily as he drove his scooter along the hallways. Continue reading

Dragon Mother

Thursday, December 27, 2012

shapeimage_2-11I finally have some time to write about Dragon Mother. The whirlwind of the Fall semester has settled a bit over the holiday break and I can look back on the whole process of bringing this project to life. It started almost two years ago in the interval between semesters when I felt restless without enough to do. I decided to ask various composers to write pieces for me in the coming years. Continue reading

Introducing Hugo

Sunday, November 18, 2012

shapeimage_2-10Here is Hugo, our new rescue dog, his first day in his new home on Opossum Road. We picked him up on October 24th, in Aston, PA from a foster home in the Mid-Atlantic English Springer Spaniel Rescue system. He was found poking in an ally in Lancaster, PA and taken in by MAESSR – a very impressive organization all around!. Continue reading