Sunday, November 3, 2013
It was wonderful to return to Forest Refuge for ten days just as the peak of fall colors were blowing away in the wintery winds. My yogi job was sweeping the decks and entrance ways, and I learned a tremendous amount about letting go and letting be from the ever blowing leaves. By the afternoon, there were always more leaves on the decks no matter how many I swept away in the morning. Continue reading

Heading to Kansas to sing High Holy Days again, I decided to go out there a day early and visit the Tallgrass Prairie National Preserve. I had seen an article about it in the National Parks magazine and it looked incredibly beautiful. About an hour and a half north east of Wichita, in the Flint Hills, it was a bit too far to go back and forth in one day.
It has been two years since I sat a regular retreat at IMS. During the ISPP year, I spent study retreats at the BCBS Farm House down the road, did two self retreats at home (see “Beagle Retreat” on the writing page) and discovered the deeper quiet of the Forest Refuge. Now I was back to sit with Steve Armstrong and Kamala Masters and 100 other new and old students of theirs.
After hearing about sesshin at the Rochester Zen Center for 30 years, I finally went to one with Michael. What a wild ride! Michael and I drove up in two days, staying overnight in Cortland NY where we enjoyed a lovely dinner at an outside cafe.
Michael and I spent three glorious days in Cape May for the NJ Audubon Spring Migration weekend. The weather was perfect, not too hot with bright sun and blue skies. We stayed at the Angel of the Sea B&B again and enjoyed the overstuffed parlor, overstuffed breakfasts and sunny porches. All the guided birding walks were fantastic and we usually got completely overloaded after two hours of mindful seeing and hearing. Highlights included piping plovers with babies on the beach, indigo buntings in the fields, pine warblers in the trees and many more. I especially loved meeting NJ Audubon legend Pete Dunne. What a character! He said when you see a bird and can name it, then you own it. Yes, there is definitely a feeling of grasping in the seeing, when you are trying to get a good look at the bird and see it clearly enough that you can really identify it. We definitely have to get better optics! Too bad the weekend was clouded by Emily’s troubles with Henry. We tried to be as supportive as we could over the phone.
I drove up to Barre on Sunday, Feb. 5, and cried the whole way. The night before, Lenore and I did our French concert at Stonebridge and it was a disaster. Ok, it probably wasn’t as bad as I thought, and I’m sure they enjoyed it, but when I warmed up before the concert, on my own with the new exercises, I could tell that things did not feel quite right.