I just got back from the cardiologist and passed my echo and stress test with flying colors. So this tale has a happy ending – now for the story itself: I had signed up for the April monastic retreat at IMS, but was on a long waiting list after the lottery. I also signed up for the May retreat with Kamala Masters, Debra Ratner and Mark Nunberg and figured if I got into the earlier one I could transfer my registration. Continue reading
Category Archives: Mindfulness
Well Being Study in Madison, Wisconsin
Sunday, March 26, 2017
It was shortly after the election last November when I was reading Buddha Dharma Magazine that I saw an add for a Meditation and Well Being Study at the Center for Healthy Minds at the University of Wisconsin in Madison. My initial intention was to do something positive that would be of help to others in the face of the devastation and helplessness everyone was feeling in reaction to the election. So I embarked on a very long process of application and vetting for the study. Continue reading
Women’s March in Trenton
January 21, 2017
Just as I was taking a picture of Michael and me, standing on the top step at the Trenton War Memorial with 2000 folks inside and 4000 more spread out below us, a photographer from the Newark Star Ledger snapped this shot of us – a not-selfie! What a wonderful day it was to share all the outrage, heartbreak, frustration and desire for action that so many of us have been feeling since election day with a crowd of like minded souls. Continue reading
Habitat Philly – Ride For Homes 4
June 8, 2016
After mom’s final months last winter and spring, I had volunteered as SAG support for the Philly Habitat for Humanity’s Ride For Homes. I enjoyed being with everyone, but I wished I could be on my bike instead of in the van. This year, I committed to do the ride myself, and raise money for the wonderful work that Habitat Philly does in the community. Emily would be riding again for the third time and I looked forward to sharing this experience with her once again. I actually started training last summer and fall, and since the weather had been mild, I road almost once a week all through the winter. Continue reading
FR – Magic New England Spring Elixir
March 20, 1016
It was spring break at Princeton and I arranged to spend 11 days at Forest Refuge. It had been a pretty mild winter so far and I had no weather trouble driving up to Barre where the ground was bare (no snow as in this picture). The temperature was moderate, with cold mornings, when I loved walking out on the beautiful deck after breakfast, and warmer afternoons for crunching through the dead leaves in the woods. Continue reading
Middle Fork – again
Monday, July 20, 2015
This summer we were invited to visit Michael’s old Eastman buddy, Michael Coren, while he was in residence at the Vail Festival with the Dallas Symphony. We decided to combine Colorado with a return to Idaho and the Middle Fork of the Salmon River. It was another journey of discovery and healing, grieving and recovery. Continue reading
Taking mom home
Thursday, June 25, 2015
Today is my parents anniversary and they are both gone. Michael and I just returned from Rhode Island and Cape Cod where we took my mom’s ashes to rest in her favorite places. It was just a year ago on Father’s Day that we buried my dad’s ashes in the Temple Beth-El cemetery in Providence. Now, once again on Father’s Day, we gathered with friends and family to reunite my mom with my dad in that lovely spot. Except this time it was pouring! Continue reading
Pierrot in an ice storm
Monday, April 20, 2015
A lot of time has gone by since the Richardson Chamber Players performance of Pierrot on March 1, but I wanted to relate the crazy time leading up to it and my thoughts in the aftermath.
About a year ago I bumped into my wonderful colleague, pianist Jennifer Tao, in the hallway of our underground conservatory in the music building. Jennifer was on the RCP planning committee and asked me if I wanted to request anything for the next season. Continue reading
FR – take care and proceed with caution
Sunday, January 25, 2015
Remember how I have remarked that external circumstances so often reflect your inner state of mind? I had arranged to spend nine days at Forest Refuge with Taraniya teaching. The first thing that happened was that the check engine light came on in the outback just as I was getting on the Garden State Parkway. Is this serious? Should I turn around and go back? Continue reading
Fall Break in New England
Thursday, October 30, 2014
Our travels over Fall Break accomplished a number of things, all having to do with the heart. We started out in Barre at the Barre Center for Buddhist Studies. Remember when I went to seshine with Michael? (see the blog entry from June 17, 2012) Well, he was finally making good on his part of the bargain – to come to something at IMS with me. Continue reading